Thursday, August 16, 2012
A New Me Gliding In The Breeze
Good Morning to all...
Its been a few weeks since I have last posted and let me say so much has been realized. I wasnt really sure if I would keep running with the such diagnosis Of A.R.A. I was so feeling sorry for myself..it wasnt like me at all. I am a very determined person and I never give up...and so I was given a scripture that isnt necessarily about giving up but more about GOd and what you should believe.
It comes from Ephesians 2:8 which says, "For it is by grace you have been saved, through faith —and this is not from yourselves, it is the gift of God—"
Wow this scripture is wonderful! All these are definitely soul touching but what gets me the most is "It is the gift of God". Yes there are so much our Father God has done for us...but just think about all those things that He has done for us are GIFTS. Now why would I waste anytime being negative and feeling sorry for myself when He gave me these gifts. All I can is Praise GOD for everything and Thank YOU!!
So, now I must do a few things..1) Cast all worries to GOD no matter and continue to cast them and let GOD handle them ...its not about give Him one and we do the rest ...its about giving Him ALL your worries! REmember He will take care of you..He never leaves you nor forsakes you. 2) Once I cast them I say thank you and move on with Praising and Worship. This includes going on with my life day to day. 3)Since my worries have been casted I have a clear mind and really move forward with my day..do what I would normaly do as long as it fits the WORD of GOD..think about it..if your unsure if GOD would do it then ask yourself this..WHAT WOULD JESUS DO?
Today is a new day..I received a blank slate today and i plan on making the best of it...this is the day the LORD made.
I have already began my day with GIVING THANKS and meditation..now I am off to eat a healthy breakfast...Be back soon!
Well Having a yogurt and banana was real good and filling though I admit I just started drinking my water at lunch time. Water is a valuable part of your body and there are people like me that dont care for like me. But i do know if you dont drink the amount of water your body needs your body will start eating your muscles and I know you dont want that. So, Yes I am here to start fresh and I am intended to drink at least 112 oz. of water, yes It seems a bit much so I will start with 64 oz. Do you know that when you are over weight your body needs more than the average size..Ok I dont know what average is anymore but you get the drift. So, make sure you drink enough water and when you become more active you need to add a least 18-20 oz. of water a day. I know it may not be easy but its a step to make your body feeling and looking better..and in return you will be smiling so much.
Now it has been a peaceful day and I am going to bed a little early tonight...I have to wake up and start my Shaun T Rockin Body workout over because this time will be different..I am determined to get to my goal with out any complications this time.
Goodnight & God Bless!
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